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Om – I subject this body-mind to my soul-mind (x 3+)
Om – I subject my soul-mind to spirit-mind (x 3+)
Om – I subject my spirit-mind to the Lord (x 3+)
Om Shanti Shanti Om

 

repeat

 

Not to Hurt...

Not to hurt our humble brethren (the animals) Is our first duty to them, but to stop there is not enough. We have a higher mission: To be of service to them whenever they require it. St. Francis of Assisi
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